It is that time of the year again: tryouts! It is a stressful day or two, but you can do a lot to help your athlete get through it. STEP 1: Be Prepared This includes making sure your athlete has their equipment ready to go, has eaten a well-balanced diet, and has what they need […]
Category: Teamwork
Why Play Indoor Field Hockey?
What is different about indoor field hockey? Check out this great STX blog post and find out why some of the top indoor players in the world love it. And what is not to love??? You play small-sided, it is super fast, you have to work as a team, and there are a lot of […]
5 Leadership Lessons I Learned Playing Sports
We won the national championship! That was one of the best days of my life, but now, as we all look back, it wasn’t that one win that made the moment great; it was the journey. There were so many leadership lessons learned on and off the field hockey field that helped drive everyone to […]