Spots will sell out quickly.
Take your game to the next level with focused technical training that translates directly from indoor to outdoor play. Small groups (max 10 players) mean personalized coaching and serious skill development.
📍 LOCATION
Nex Level Arena, Flemington, NJ
📅 SCHEDULE – PICK YOUR SESSION – REGISTER HERE
SESSION 1 (June) – REGISTER HERE
June 8, 10, 15, 17, 22, 24 (6 dates)
SESSION 2 (July) – REGISTER HERE
July 6, 8, 13, 15, 20, 22 (6 dates)
🎯 SKILL GROUPS (Choose Your Level)
🟢 BEGINNER | Ages 8-11 | 1-2 Years Experience
Time: 5:00 PM – 6:00 PM (1 hour)
Cost: $270 per player
Best for: Young players newer to field hockey who want to build a strong foundation
🔵 INTERMEDIATE | Middle School | 2+ Years Club Experience
Time: 6:00 PM – 7:30 PM (1.5 hours)
Cost: $390 per player
Best for: Middle schoolers ready to advance from basics to more technical skills
🔴 TEEN/HIGH SCHOOL | High School | 3+ Years Club Experience
Time: 7:30 PM – 9:00 PM (1.5 hours)
Cost: $390 per player
Best for: High school athletes ready for competitive-level, fast-paced training
📧 Middle schoolers interested in moving up? Email amy@omegafhclub.com with your 2025 or 2026 USAFH Nexus Level for placement consideration.
🏑 WHAT YOUR PLAYER WILL LEARN
OFFENSIVE SKILLS:
✅ Elimination moves (3D skills, pulls, drags)
✅ First touch and receiving on the move
✅ Reverse receptions
✅ Ball carrying at speed
✅ Advanced ball-handling in tight spaces
✅ Proper hand positioning for different moves
DEFENSIVE SKILLS:
✅ Shave tackles
✅ Block tackles
✅ Jab tackles
✅ Proper grip technique (including pancake grip)
✅ Building confidence and control
Why hard-court training works: The unique demands of indoor play require technical precision that directly improves your outdoor game!
🎒 WHAT TO BRING
Required Equipment:
Stick
Shin guards
Mouthguards
Glove
Sneakers/Court shoes (no cleats!)
💳 PAYMENT
Payment plans available at checkout!
👩🏫 COACH
Olivia Lopes
USAFH Masters Indoor National Team Member
USAFH Masters Team & World Cup Selection
Coach expertise in transferring indoor technical skills to outdoor
Questions?
📧 amy@omegafhclub.com
📱 908.229.844
